Support

Counselling is a joint effort between the counsellor and the client, which cannot be successful without hard work, energy and courage from both ends. 

There are many reasons why people seek counselling; regardless of the reasons, we at Vanessa Lewis Counselling believe that an enhanced sense of self-understanding is essential in all situations. Therapy provides a safe place to explore reactions to past, present, or future thoughts and feelings about yourself and the people in your life. It allows you the opportunity to practice new ways of interacting within relationships. 

Each individual has a unique view of the world, which is based from your role in it. Together we can decide on the amount of sessions needed to achieve your personal goals. Should you have any other questions about the therapy process, please feel free to contact us.